About the Arts
|
|
Where: The American Judo-Hapkido Institute, 514 North 4th Street, Clairton, PA, 15025
Topics that will be covered include:
Increasing your awareness – identify pre-incident factors and how to recognize potential problems before they occur
Distract and strike principles – secret skills designed to buy yourself a second and disable your attacker with the stroke of your hand
Control techniques – simple techniques based on pain and off-balance that will render an attacker under your control
Special self-defense skills – effective techniques against armed and un-armed attackers
How to breath – methods of controlling your breathing in high-anxiety situations that will allow you to respond positively and not react negatively, a key to managing stress
